- Title: Milijuli Nepali- Episode 216
- Summary: This is a compilation programme consisting of three stories. The first story is from Dhading which is about the food that is healthy in winter and Dr. Kabita Maharjan, nutritionist, talked about how local inhabitants can have locally available green vegetables to get an adequate amount of nutrition. The second story is an interview with Sushila Timilsina who took two lakh loan from youth employment fund and made herself self-employed. The third story is from Khokhana, Lalitpur where Archana Dangol who is in her postpartum period ask the auxiliary nursemaid wife, Purna Shobha about how to take care of the baby during the winter season.
- Theme: Lifeline
- Programme/Project: Nepal Lifeline
- Genre: Magazine
- Key Tags: Disaster Preparedness and Response
- Country: Nepal
- Region: Asia
- Episode Number: 216
- Original Broadcast ("Date Shot" if image): 9th January 2016 21:15
- Original Broadcaster: BBC Nepali
- Donor: Norwegian Government
- Producer: BBC Media Action
- Location(s): Dhading and Lalitpur
- Featured Faces: Asha Thapa
- Consent Type(s): Individual Consent, Music Cuesheet
- Language: Nepali